Traditional food could help reverse Nepal’s ‘diabetes epidemic’, studies suggest

With medication largely unaffordable in the country, experts hope community support and a change in diet could reduce soaring type 2 diabetes rates
A return to the traditional lentil and rice dishes that have nourished generations of Nepalis could save them from a diabetes epidemic prompted by the influx of western junk foods, doctors have said.
In a country where one in five of those over 40 has type 2 diabetes, the foods enjoyed by their grandparents have showed remarkable results in reversing the condition.